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The Ultimate Volumetrics Diet
Language: en
Pages: 391
Authors: Barbara Rolls, PhD
Categories: Health & Fitness
Type: BOOK - Published: 2012-04-10 - Publisher: Harper Collins

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The founder of the #1 New York Times bestselling Volumetrics diet combines new findings, user-friendly tools, and dozens of fabulous and filling recipes to help
The Volumetrics Eating Plan
Language: en
Pages: 338
Authors: Barbara Rolls
Categories: Cooking
Type: BOOK - Published: 2009-10-13 - Publisher: Harper Collins

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Ranked as one of the best diet plans by US News & World Report: A plan to lose weight that puts the focus on feeling sated and satisfied with fewer calories; au
Volumetrics Diet Cookbook
Language: en
Pages: 106
Authors: Lisa H Gregory Ph D
Categories:
Type: BOOK - Published: 2020-08-17 - Publisher:

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The Volumetric diet emphasizes eating low-energy-dense, high-nutrient-dense foods like fruits, vegetables, whole grains and low-fat dairy. Conversely, high-ener
Volumetric Diet Cookbook
Language: en
Pages: 78
Authors: Johnson Philip
Categories:
Type: BOOK - Published: 2020-03-22 - Publisher:

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On the Volumetrics weight-reduction plan, you consume low-calorie foods that fill you up, which allows you shed pounds without feeling such as you're on a weigh
Volumetrics
Language: en
Pages: 452
Authors: Barbara Rolls
Categories: Health & Fitness
Type: BOOK - Published: 2011-05-03 - Publisher: Harper Collins

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Ranked as one of the best diet plans by US News & World Report: A plan to lose weight that puts the focus on feeling sated and satisfied with fewer calories; au