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Language: en
Pages: 428
Pages: 428
Type: BOOK - Published: 2013-12-20 - Publisher: Hauser Publishing
Have you tried all the diets already? Sick and tired of being sick and tired? Frustrated when people ask you how your diet is going? Let me tell you something t
Language: en
Pages: 421
Pages: 421
Type: BOOK - Published: 2019-01-10 - Publisher: Hardie Grant Publishing
If you’re fed up with dieting, detoxing, punishing fitness regimes, ‘clean eating’ and deprivation, then this is the book for you. Your days of kale smoot
Language: en
Pages: 179
Pages: 179
Type: BOOK - Published: 2013-02-01 - Publisher: Triumph Books
The ideal resource for anyone looking to lose weight and look great, this health handbook features easy-to-follow cardio and weight training routines, recipes,
Language: en
Pages: 313
Pages: 313
Type: BOOK - Published: 2009-03-03 - Publisher: North Atlantic Books
Reshape your body and mind by eating light during the day and filling up at night—the core tenet of this revolutionary nutrition program based on survival sci
Language: en
Pages: 258
Pages: 258
Type: BOOK - Published: 2004-12-28 - Publisher: Harmony
If you’ve been struggling with your weight, you know how hard it can be to lose those extra pounds and keep them off. In the groundbreaking Think Thin, Be Thi
