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What If It's Not Depression?
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Type: BOOK - Published: 2021-04-06 - Publisher:

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Is depression really the cause of your symptoms? You''re tired. You have trouble sleeping and thinking, you feel down and stressed out, and you worry that you''
It's Not Always Depression
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Pages: 322
Authors: Hilary Jacobs Hendel
Categories: Psychology
Type: BOOK - Published: 2018-02-06 - Publisher: Random House

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Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suff
Lost Connections
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Authors: Johann Hari
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THE INTERNATIONAL BESTSELLER: A radically new way of thinking about depression and anxiety 'A book that could actually make us happy' SIMON AMSTELL 'This amazin
Undoing Depression
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Authors: Richard O'Connor
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The bestselling approachable guide that has inspired thousands of readers to manage or overcome depression — fully revised and updated for life in the 21st ce
Living Like You Mean It
Language: en
Pages: 213
Authors: Ronald J. Frederick
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Type: BOOK - Published: 2009-03-03 - Publisher: John Wiley & Sons

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In LIVING LIKE YOU MEAN IT, author Ronald J. Frederick, does a brilliant job of describing why people are so afraid of their emotions and how this fear creates