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Language: en
Pages: 30
Pages: 30
Type: BOOK - Published: 2022-01-21 - Publisher: Worry House Press
EVERYBODY HAS WORRY THOUGHTS!!! And at times it can be hard to think of anything but those worry thoughts. They consume your headspace, they can become disrupti
Language: en
Pages: 228
Pages: 228
Type: BOOK - Published: 2018-03-01 - Publisher: New Harbinger Publications
Are your thoughts getting in the way of living your life? Based in cutting-edge neuroscience and cognitive behavioral therapy (CBT), this important workbook wil
Language: en
Pages: 186
Pages: 186
Type: BOOK - Published: 2010-01-02 - Publisher: New Harbinger Publications
Do you find yourself ruminating about things you can't control? Worrying about those yet-to-complete goals and projects? What about just feeling like you're not
Language: en
Pages: 228
Pages: 228
Type: BOOK - Published: 2019-02-02 - Publisher: New Harbinger Publications
A ridiculously easy, breakthrough approach to practicing mindfulness. If you suffer from anxiety and experience racing, panicky thoughts, you need help right aw
Language: en
Pages: 33
Pages: 33
Type: BOOK - Published: 2018-11-06 - Publisher: National Center for Youth Issues
Do you know a child who struggles with worry? Is fear holding them back from being the best they can be? In A.B.C. Worry Free, author and neuroeducation consult
