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Language: en
Pages: 306
Pages: 306
Type: BOOK - Published: 2022-06-21 - Publisher: Singing Dragon
This highly illustrated guide teaches yoga therapists and mental health professionals how to integrate Yin Yoga into practice and treatment plans as part of a h
Language: en
Pages: 258
Pages: 258
Type: BOOK - Published: 2011-03-08 - Publisher: Shambhala Publications
An integrative approach to healing anxiety, depression, and chronic stress through yoga and breathing exercises Emotional balance is within your reach—when yo
Language: en
Pages: 306
Pages: 306
Type: BOOK - Published: 2003-12-23 - Publisher: Harmony
“A brilliant illumination of how the ancient wisdom of the yogic tradition can penetrate the often-intractable challenges of depression.”—Phil Catalfo, Yo
Language: en
Pages: 426
Pages: 426
Type: BOOK - Published: 2019-08-20 - Publisher: Simon and Schuster
Yin yoga not only strengthens your body—makes it more vital and powerful in a yin way—it can also help with a lot of typical ailments, may they be allergies
Language: en
Pages: 144
Pages: 144
Type: BOOK - Published: 2014-04-15 - Publisher: Simon and Schuster
A yin yoga practice incorporates poses designed to improve the flow of qi, the subtle life force essential to organ health, immunity, and emotional well-being.
