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Language: en
Pages: 322
Pages: 322
Type: BOOK - Published: 2010-03-16 - Publisher: Rodale
A program of flexibility and strength-building exercises, nutritional advice and tasty recipes geared toward men in their 40s promises to help them build muscle
Language: en
Pages: 323
Pages: 323
Type: BOOK - Published: 2010-03-02 - Publisher: Rodale Books
Discover the secrets to the fittest, healthiest, wealthiest years of your life! The decade of your 40s is "the crucial decade"--the greatest opportunity you'll
Language: en
Pages: 304
Pages: 304
Type: BOOK - Published: 2010-10-01 - Publisher: Harlequin
New York Times bestselling author Tosca Reno knows exactly how you feel. She went from being a flabby, 200+ pound woman to a slim and sexy fitness expert—all
Language: en
Pages: 310
Pages: 310
Type: BOOK - Published: 2009 - Publisher: Rodale Press
The decade of his 40s is the most crucial time in a man's life to get back in shape and set himself on the road to healthy, active, exciting living for decades
Language: en
Pages: 368
Pages: 368
Type: BOOK - Published: 2015 - Publisher: Amacom Books
"Your body may change as you get older, but you can stay youthful, energetic, and strong, simply by exercising smarter"--Page 4 of cover.
