100 Ways to Stay Fit

100 Ways to Stay Fit
Author :
Publisher :
Total Pages : 118
Release :
ISBN-10 : 9798639566950
ISBN-13 :
Rating : 4/5 ( Downloads)

Book Synopsis 100 Ways to Stay Fit by : Bisma Basma

Download or read book 100 Ways to Stay Fit written by Bisma Basma and published by . This book was released on 2020-04-22 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maintaining a healthy lifestyle isn't easy. It's not something you figure out once and forget about. It requires an immense amount of discipline, adaptability, and patience, spread over years and years of everyday life. As you get older, maintaining your level of health and fitness gets trickier.Things will change with time, so be ready to adapt. 100 WAYS TO STAY FIT will give you a baseline, and hopefully keep you fit forever.


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