2-Week Turnaround Diet Cookbook

2-Week Turnaround Diet Cookbook
Author :
Publisher : Rodale Books
Total Pages : 290
Release :
ISBN-10 : 9781623366469
ISBN-13 : 1623366461
Rating : 4/5 (461 Downloads)

Book Synopsis 2-Week Turnaround Diet Cookbook by : Heather K. Jones, R.D.

Download or read book 2-Week Turnaround Diet Cookbook written by Heather K. Jones, R.D. and published by Rodale Books. This book was released on 2015-01-30 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Prevention's 2-Week Turnaround Diet Cookbook, you can eat your favorite foods, lose weight, have more energy and feel great! To jump-start your weight loss and maximize your overall results, just follow the targeted exercises included in the 2-Week Turnaround Diet Cookbook. These exercises will help you burn fat faster than ever ... tighten and firm up trouble spots ... tone up your muscles for a firm, sexy look ... and help your clothes fit looser and more comfortably. By eating great foods like Seared Tuna with Avocado Salsa, Chicken and Green Bean Shepherd's Pie, Frozen Cinnamon Latte, and following targeted exercises, you can lose weight FAST--just as thousands of people have already done on Prevention's 2-Week Total Body Turnaround program.


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Originally published: Maggie Valley, N.C.: Living Life Publications, 2008.