A Moment to Relax
Author | : Joel Levey |
Publisher | : Chronicle Books |
Total Pages | : 86 |
Release | : 2003-03 |
ISBN-10 | : 0811837289 |
ISBN-13 | : 9780811837286 |
Rating | : 4/5 (286 Downloads) |
Book Synopsis A Moment to Relax by : Joel Levey
Download or read book A Moment to Relax written by Joel Levey and published by Chronicle Books. This book was released on 2003-03 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it's time to take a break from stress, this little book provides big-time relief. Offering a user-friendly introduction to basic techniques for keeping cool at home or at the office, "A Moment to Relax" comes with a mini-CD with guided exercises that are sure to restore peace instantly.