Better with Age

Better with Age
Author :
Publisher : Oxford University Press
Total Pages : 257
Release :
ISBN-10 : 9780190279998
ISBN-13 : 0190279990
Rating : 4/5 (990 Downloads)

Book Synopsis Better with Age by : Dr. Alan D. Castel

Download or read book Better with Age written by Dr. Alan D. Castel and published by Oxford University Press. This book was released on 2018-08-01 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Age is an important number, but it can also be deceiving. After 40, most people say they feel younger than their years, some lie about their age, and many attempt to hide the signs of growing old. Better with Age addresses the many myths and paradoxes about the aging process. Although most people think of their later years in terms of decline, they can be one of the best times in life. This book presents the latest scientific research about the psychology of aging, coupled with insights from those who have succeeded in doing it well, such as Maya Angelou, Bob Newhart, Jared Diamond, John Glenn, and John Wooden. We are all aging, and many people are concerned about what to expect with advancing years. Retirement, happiness, and brain health are some of the many topics covered in this book. Better with Age shows what we can do now, at any stage in life, to make sure we enjoy old age.


Better with Age Related Books

Better with Age
Language: en
Pages: 257
Authors: Dr. Alan D. Castel
Categories: Psychology
Type: BOOK - Published: 2018-08-01 - Publisher: Oxford University Press

DOWNLOAD EBOOK

Age is an important number, but it can also be deceiving. After 40, most people say they feel younger than their years, some lie about their age, and many attem
Love Your Age
Language: en
Pages: 508
Authors: Barbara Hannah Grufferman
Categories: Family & Relationships
Type: BOOK - Published: 2018-02-13 - Publisher: Disney Electronic Content

DOWNLOAD EBOOK

Filled with healthy habits to help you take charge of your life with wit, energy, and confidence, this inspiring guide will show you how to look, feel, and be y
Eat Well, Age Better
Language: en
Pages: 346
Authors: Aileen Burford-Mason
Categories: Health & Fitness
Type: BOOK - Published: 2013-12-18 - Publisher: Dundurn

DOWNLOAD EBOOK

Eat Well, Age Better shows how you can recognize your nutritional shortfalls – deficits that will increase your risk of the degenerative diseases of age, incl
The Age of Ageing Better?
Language: en
Pages: 305
Authors: Anna Dixon
Categories: Self-Help
Type: BOOK - Published: 2020-06-11 - Publisher: Bloomsbury Publishing

DOWNLOAD EBOOK

'Dr Anna Dixon has written a must-read for anyone interested in the future of ageing. Learn from one of the best informed about an issue, and opportunity, that
Disrupt Aging
Language: en
Pages: 274
Authors: Jo Ann Jenkins
Categories: Family & Relationships
Type: BOOK - Published: 2016-04-05 - Publisher: Public Affairs

DOWNLOAD EBOOK

This book "sets out to change the current conversation about what it means to get older. In it, Jenkins chronicles her own journey, as well as those of others w