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Build Your Running Body
Language: en
Pages: 448
Authors: Pete Magill
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Type: BOOK - Published: 2022-07-07 - Publisher:

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Build Your Running Body: A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners - Run Farther, Faster, and Injury-Free
Language: en
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Authors: Melissa Breyer
Categories: Sports & Recreation
Type: BOOK - Published: 2014-07-29 - Publisher: The Experiment, LLC

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“The best running book ever.” —Bob Anderson, founder of Runner’s World Whether you’re a miler or an ultramarathoner, if you want a fit, fast, and inju
Track and Field: Girls Rocking It
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Authors: Myrna Carroll
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Type: BOOK - Published: 2015-12-15 - Publisher: The Rosen Publishing Group, Inc

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This book introduces the influence of Title IX legislation on track and field. It begins with an introduction to all of the different activities in track and fi
Run Your Fat Off
Language: en
Pages: 256
Authors: Jason R Karp
Categories: Health & Fitness
Type: BOOK - Published: 2017-03-14 - Publisher: Simon and Schuster

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"Based on the latest research, Run your fat off gives everyone--men and women, marathon runners to casual runners to non runners--the best calorie-burning runs,
Where the Road Ends
Language: en
Pages: 240
Authors: Meghan M. Hicks
Categories: Sports & Recreation
Type: BOOK - Published: 2016-04-05 - Publisher: Human Kinetics

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Every year, countless runners, endurance athletes, and outdoor enthusiasts discover the sport of trail running. Whether they run for peace of mind, appreciation