Download or read book Compose Yourself! written by Andy Barnett and published by Llewellyn Worldwide. This book was released on 2003 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Music touches your body, mind, and spirit through the same principles of resonance that govern the cycles of life here on earth and shape the galaxies beyond. Right now your own body is playing a complex rhythm, including the beating of your heart and the constant flow of your breath. Even if you can't sing or play an instrument, you can use the musical model presented in this book to create a more harmonious life.