Health & Fitness for Windsurfing provides ready-made periodized strength and conditioning programs for windsurfers. It guides you through two methodical and sci
Health & Fitness for Windsurfing 3rd Edition provides ready-made periodized strength and conditioning programs for windsurfers. It guides you through two method
A celebrity surfer shares his strategies for achieving optimal health and spiritual balance, counseling readers on a wide variety of topics, from nutrition and
Windsurfing Workout and Nutrition Journal This journal is perfect for any serious windsurfer that is working to get fitter, stronger and leaner. Each double spr
This technically oriented book on medicine as applied to extreme sports offers broad coverage of the field extending well beyond the usual focus on major trauma