Download or read book How to Survive the Workplace Without Losing Your Mind or Job written by Hariharan Dharmarajan and published by Trafford Publishing. This book was released on 2020-09-17 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you reeling under excessive pressure in your workplace? Are you struggling to control negative emotions from overwhelming your rational self? Do you fear suffering an emotional melt-down at work? Is your work-life imbalance taking a toll on your general well-being? How to Survive the Workplace Without Losing Your Mind or YOur Job addresses each of these critical concerns with common sense solutions. This ultimate how-to guide offers thorough insights into one of the most significant modern epidemics—workplace stress. Long before the recent onslaught of global pandemics, workplace stress has unleashed unhealthy havoc on our lives, our families and our future.