Download or read book Joyful Soul: a Promise Worthy of Trust written by Laurie Mattera PhD and published by Balboa Press. This book was released on 2015-07-30 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joyful Soul: A Promise Worthy of Trust will take you through a series of workable strategies to help you live a balanced, joyful life. Learn how to develop a strong spiritual core, enhance intimate relationships, improve your relationships with family, friends, and co-workers, and find joy in your work. Spirituality, mental and emotional well-being, physical health, relationships, career, giving to others, rest and relaxation and keeping it all organized: these are the Areas of Focus (AOFs) in our lives. If you knew you could feel balanced and joyful in all of these areas, what would it mean for you? Would you then consider yourself a Joyful Soul? Joyful Soul: A Promise Worthy of Trust synthesizes what has been written on the topic of holistic living, giving you workable strategies for achieving psychological and spiritual health in each vital facet of your life. The combination of these approaches in multiple life-areas is groundbreaking. Becoming joyful and balanced may virtually eliminate the harmful effects of too much stress in your life, while enabling you to attain a sense of purpose and fulfillment. You will learn how to follow your dreams while at the same time living holistically, because we are all more than our accomplishments and successes, and our lives are more than just the work that we do. You will learn to set goals in order to get the greatest satisfaction from every vital area of your life, with an emphasis on a strong spiritual core and psychological well-being. Start living a balanced, joyful life now!