Live Longer, Feel Younger, Look Great
Author | : Diana Moran |
Publisher | : |
Total Pages | : 320 |
Release | : 2006-01 |
ISBN-10 | : 0600612260 |
ISBN-13 | : 9780600612261 |
Rating | : 4/5 (261 Downloads) |
Download or read book Live Longer, Feel Younger, Look Great written by Diana Moran and published by . This book was released on 2006-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diana Moran - TV's Green Goddess - is living proof that life after 50 can look and feel wonderful. A breast-cancer survivor now in her sixties, she has gracefully cheated the ageing process and here shares her great new ways to enjoy and enhance later life. Try stimulating fitness routines to increase mobility, relieve pain, build up core body strength, and tone body shape. Effective food and exercise solutions help beat symptoms of the menopause, osteoporosis, breast cancer and heart disease.