Download or read book One Line & One Sudoku A Day Keeps Your Memory From Going Away written by Bardous Press and published by . This book was released on 2020-08-16 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness Journal & Puzzle Book 2021 This bedside companion is a combo of sudoku puzzle book and one line a day journal for you to practice mindfulness, a mental state achieved by focusing your awareness on the present moment. By being mindful, you can make the brief moments in life more enjoyable and memorable, and you will appreciate life more. This workbook contains 365 easy sudoku puzzles which will not take you much time to exercise your brain, and after that you can the most impressive daily moments in life in a line. This daily practice helps you slow down, tap into the present moment, and find your inner calm. It also helps reduce stress and anxiety and cultivate happiness and peace.