Download or read book Polyvagal Theory Diagram written by Catherina Dingie and published by . This book was released on 2021-03-26 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book introduces the reader to Polyvagal Theory and the effects of n on the infected body. This is what you will learn at the end of the reading: - The main principles of the polyvagal theory explained in a simple way - Why the nervous system is so important in the management of chronic diseases - How to face traumas in the best way - What is the vagus nerve and why its function is important - How to stimulate the vagus nerve with advice and exercises - Understand and face stress, anxiety, depression, PTSD, etc