Download or read book Practical Manual Of Plantar Reflexology written by Maria Enelsi Gomez Gutierrez and published by Youcanprint. This book was released on 2023-04-28 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feet are a masterpiece of structural engineering, beautifully designed, in perfect coordination with many muscles. In a very small space they include 26 bones, 33 joints, 114 ligaments, 20 muscles and an intricate network of nerves and blood vessels. Wonderful structures that fully reflect our State of Health. The fact that the "Foot Plant", like eyes and skin, communicates directly with the Central Nervous System (it is a basic element of the Postural System) makes us realize the complex system of relationships that occurs within the most disparate parts of the Body. Here's how targeted Reflexology Massage can help our body to get rid of toxins accumulated in some parts of it. The Reflexology Massage is based on "Pressures" in specific parts of the Foot which result to have correspondences with each organ of the Body and thereby determining Reactivation States and improvement of the related physiological functions. Plantar reflexology acts on the whole organism, stimulating all the positive forces, influencing the various organs and corporeal systems: Circulatory, Nervous, Digestive and so on, normalizing and balancing its functioning. Starting from my experience as a Massotherapist and Bioenergetist I can say that my clients, family members and friends have found well-being and an improvement in health from their feet massage. From the very first moment I met this Practice many years ago, I remember having always wanted to have a nice Foot Massage done every evening. The results have always been of well-being and a sense of rest. This is one of the things that led me to want to share this experience with you, because our Feet are our base, the "Base of our Life".