Prana and Pranayama, by Swami Niranjanananda Saraswati, is a comprehensive book on the philosophy of prana the life force, and pranayama the expansion and contr
One of the most common issues clients face is lack of energy, vitality or prana and this book presents a simple yet revolutionary breathing approach to restore
The practice of Pranayama has been viewed with fear in certain quarters on account of certain limitations, viz., the absolute necessity of the nearness to a per