Download or read book Sacred Pampering Principles written by Debrena J. Gandy and published by William Morrow. This book was released on 1997 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Form of a luxuriant bath or quiet time alone - is transferred to the people in our lives. When we emerge rejuvenated, others benefit from a more patient mother, a more fulfilled wife, an effective co-worker, a solidly grounded friend. Self-care is empowering, plain and simple. Often, however, today's Black woman gives so much to others that she hardly has time for herself. With her twelve sacred pampering principles for the spirit and twelve for the body. Debrena Jackson.