Download or read book Sweet Fire written by Mary Toscano and published by . This book was released on 2013 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1 in 3 US adults will have diabetes by 2050. It’s time to understand sugar. This condensed, quick read will bring you up to speed on the basics: - What is sugar? - The surprising amount of sugar we eat daily. - How sugar raises cholesterol and triglyceride levels. - What the body does with sugar. - The pathway to Type 2 Diabetes. - How to deal with sugar addiction. - Sweetener choices. - Plus, over 50 pages of recipes and strategies to add more healthy food to your diet. The options are clear: we either learn the facts about sugar and diabetes today, or live with their consequences tomorrow.