The Art of Mindful Birdwatching
Author | : Claire Thompson |
Publisher | : Leaping Hare Press |
Total Pages | : 147 |
Release | : 2017-09-15 |
ISBN-10 | : 9781782404286 |
ISBN-13 | : 1782404287 |
Rating | : 4/5 (287 Downloads) |
Book Synopsis The Art of Mindful Birdwatching by : Claire Thompson
Download or read book The Art of Mindful Birdwatching written by Claire Thompson and published by Leaping Hare Press. This book was released on 2017-09-15 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art of Mindful Birdwatching explores how cultivating a deeper awareness of nature's songsters is a natural focus for practicing mindfulness meditation every day.