The Beginner's Guide to Classic Yoga

The Beginner's Guide to Classic Yoga
Author :
Publisher : Bright Sparks
Total Pages : 128
Release :
ISBN-10 : 1856056929
ISBN-13 : 9781856056922
Rating : 4/5 (922 Downloads)

Book Synopsis The Beginner's Guide to Classic Yoga by : Frances Houlahan

Download or read book The Beginner's Guide to Classic Yoga written by Frances Houlahan and published by Bright Sparks. This book was released on 2001 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:


The Beginner's Guide to Classic Yoga Related Books

The Beginner's Guide to Classic Yoga
Language: en
Pages: 128
Authors: Frances Houlahan
Categories: Hatha yoga
Type: BOOK - Published: 2001 - Publisher: Bright Sparks

DOWNLOAD EBOOK

Kripalu Yoga
Language: en
Pages: 435
Authors: Richard Faulds
Categories: Health & Fitness
Type: BOOK - Published: 2010-11-03 - Publisher: Bantam

DOWNLOAD EBOOK

“Over an extraordinary thirty year history, Kripalu Center has been a pioneer in combining authentic yoga with a contemporary Western lifestyle.” —John Ab
Iyengar Yoga for Beginners
Language: en
Pages: 0
Authors: B. K. S. Iyengar
Categories: Hatha yoga
Type: BOOK - Published: 2006 - Publisher: DK Publishing (Dorling Kindersley)

DOWNLOAD EBOOK

Keep fit and reduce stress with this essential beginners' guide to yoga. For B.K.S. Iyengar, yoga is a holistic experience that benefits the mind, body and spir
Classic Yoga
Language: en
Pages: 127
Authors: Vimla Lalvani
Categories: Hatha yoga
Type: BOOK - Published: 2002-11 - Publisher: Bounty Books

DOWNLOAD EBOOK

This beginner's guide to yoga is designed to de-mystify the ancient science of movement and bring it into the 1990s. The introduction outlines the principles an
10-Minute Hatha Yoga Sequence for Beginners
Language: en
Pages: 0
Authors: Deborah Edward
Categories: Health & Fitness
Type: BOOK - Published: 2024-03 - Publisher: Independently Published

DOWNLOAD EBOOK

In today's fast-paced world, many of us find ourselves overwhelmed by the constant pressure to achieve our goals and meet deadlines we set for ourselves. This l