Download or read book The CBI Method to End Your Back and Neck Pain written by Hamilton Hall and published by Seal Books. This book was released on 1996 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Need relief from an aching back? Has bending over a desk or a stroller given you a pain in the neck? If you suffer from back or neck pain, you need the essential advice in End Your Back and Neck Pain. Dr. Hamilton Hall, the internationally renowned back surgeon, presents a program of exercise, stretching and posture that has helped thousands of his patients.End Your Back and Neck Pain offers: -Clear explanations of common patterns of back and neck pain -Suggestons for immediate relief from sudden attacks of pain -Over forty illustrations explaining the exercises and the spine -Special sections on Headache and Whiplash