The Family Cooks

The Family Cooks
Author :
Publisher : Rodale
Total Pages : 294
Release :
ISBN-10 : 9781623362508
ISBN-13 : 1623362504
Rating : 4/5 (504 Downloads)

Book Synopsis The Family Cooks by : Laurie David

Download or read book The Family Cooks written by Laurie David and published by Rodale. This book was released on 2014-04-22 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: A call to action for parents, kids, and anyone who eats to start cooking their own meals again For families, eating right has become a monumental challenge. Cultural messages convince us that we no longer have time to cook, and food marketers spend billions persuading us that packaged, processed food is convenient, satisfying…and the key to happiness. Half of all our meals are now eaten outside the home. The result? Skyrocketing rates of heart disease and diabetes and unprecedented levels of childhood obesity. This crisis is movingly portrayed in author and activist Laurie David's new documentary (co-executive produced with Katie Couric), Fed Up! Luckily, we have a solution: Studies have clearly shown that eating home-cooked meals reduces obesity and develops lifelong healthy eating habits. There is an exciting movement afoot that involves a skillet, a few good knives, and some fresh ingredients: Home cooking is making a comeback. In The Family Cooks, David inspires parents and kids to take control of what they eat by making it themselves. With her long-time collaborator, Kirstin Uhrenholdt, David worked up more than 100 recipes that are simple, fast, “low in the bad stuff and high in the good stuff,” and designed to bring kids into the cooking process. The authors also demystify cooking terms and break down basic prep techniques, creating stress-free meals that foster health, togetherness, and happy palates. The Family Cooks is the ideal companion for unseasoned chefs of all stripes, whether they're parenting or being parented.


The Family Cooks Related Books

The Family Cooks
Language: en
Pages: 294
Authors: Laurie David
Categories: Cooking
Type: BOOK - Published: 2014-04-22 - Publisher: Rodale

DOWNLOAD EBOOK

A call to action for parents, kids, and anyone who eats to start cooking their own meals again For families, eating right has become a monumental challenge. Cul
The Family That Cooks Together
Language: en
Pages: 316
Authors: Anna Zakarian
Categories: Cooking
Type: BOOK - Published: 2020-10-06 - Publisher: Little, Brown

DOWNLOAD EBOOK

The Zakarian sisters present the #1 national bestselling and definitive cooking guide for kids and parents who want to create joy in the kitchen and at the tabl
The Robert E. Lee Family Cooking and Housekeeping Book
Language: en
Pages: 304
Authors: Anne Carter Zimmer
Categories: Cooking
Type: BOOK - Published: 2009-09-05 - Publisher: Univ of North Carolina Press

DOWNLOAD EBOOK

Based on Mrs. Lee's personal notebook and presented by her great-granddaughter, this charming book is a treasury of recipes, remedies, and household history. Bo
An American Family Cooks
Language: en
Pages: 322
Authors: Judith Choate
Categories: Cooking
Type: BOOK - Published: 2013 - Publisher: Welcome Books

DOWNLOAD EBOOK

"From a chocolate cake you will never forget to a Thanksgiving everyone can master"--Cover.
Instant Family Meals
Language: en
Pages: 194
Authors: Sarah Copeland
Categories: Cooking
Type: BOOK - Published: 2020-10-27 - Publisher: Clarkson Potter

DOWNLOAD EBOOK

Make wholesome family favorites with the convenience of your multicooker, slow cooker, electric pressure cooker, and Instant Pot®! “I absolutely love this de