The Go-Getter Diet
Author | : S.A. Simmons |
Publisher | : |
Total Pages | : 99 |
Release | : 2021-02 |
ISBN-10 | : 9798703021248 |
ISBN-13 | : |
Rating | : 4/5 ( Downloads) |
Download or read book The Go-Getter Diet written by S.A. Simmons and published by . This book was released on 2021-02 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Say goodbye to all the stress that comes with buying expensive supplements, committing to diets with temporary results, and eating tasteless restrictive meals. Healthy living should be an enhancement to one's life all year round, not an inconvenience. That's why The Go-Getter Diet is here to help those who strive to accomplish big things by implementing the simple powerhouse foods that enhance and transform everyday life. In this book, we will explore how our body needs and uses these foods to function throughout the day, and what positive effects this will have on our overall quality of life. We will also take a closer look as to how a nutritious diet creates longer life spans and reduces risks of obesity, heart disease, diabetes, and certain cancers. In addition, you will learn how healthy eating has been proven to help those with chronic diseases manage their conditions and prevent further complications so everyone can live a more vibrant and electrifying life. The Go-Getter Diet will not only break the social stigma around what we perceive diets to be, but also provide a whole new perspective and guide on how our diet should be, and more importantly, how it should make us feel. We can look to this guide as a way of treating and seeing food as an experience, as fuel, and as medicine for both our mind and body. Feeling drained, lethargic, and groggy are a thing of the past, once The Go-Getter Diet is adopted into your eating habits, you'll have the power to conquer the day, every day!