Download or read book The Lazy Person's Guide to Fitness written by Charles Swencionis and published by Galahad Books. This book was released on 2000 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Move over couch potatoes! The Lazy Person's Guide to Fitness is here and ready to get your body moving! Surrender the remote control for free weights, trade in your sweats for spandex, and get ready to exercise your way to a new, healthier, and fit life. Designed to make exercise painless and to help you fit it into your lifestyle, this informative guide is a must-have for 2000! Features tips from exercising at home, to joining the perfect gym. This will be one resolution you'll want to honor!