Will enhance the physical abilities required to perform Spec Ops mission-related physical tasks, promote long-term cardiovascular health and physical fitness, p
A veteran SEAL instructor shows how anyone can use SEAL exercises to attain peak physical condition. More than 150 photographs show SEALs performing each of the
Developed to help Navy SEAL trainees meet the rigorous demands of the Naval Special Warfare (NSW) community, this comprehensive guide covers all the basics of p