The Science and Philosophy of Martial Arts

The Science and Philosophy of Martial Arts
Author :
Publisher : Blue Snake Books
Total Pages : 370
Release :
ISBN-10 : 9781623176655
ISBN-13 : 1623176654
Rating : 4/5 (654 Downloads)

Book Synopsis The Science and Philosophy of Martial Arts by : Alex W. Tong

Download or read book The Science and Philosophy of Martial Arts written by Alex W. Tong and published by Blue Snake Books. This book was released on 2022-02-22 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through the lenses of Shotokan Karate and biomedicine, sensei and biomedical scientist Alex W. Tong shows readers how body, mind, and spirit can be developed through martial arts practice. Through the practice of martial arts, a person can realize their full potential--not only in body, but in mind and spirit. The Science and Philosophy of Martial Arts shows readers how. Author, sensei, and biomedical scientist Alex W. Tong delves into the physical, mental, and spiritual components of martial arts and integrates contemporary sports psychology, kinesiology, and neuroscience into a nuanced and illuminating understanding of what martial arts practice can be. Structured into three sections, Tong discusses: The Mind: The dao of martial arts, mental tranquility, contemporary neuroscience, and warming up the brain The Body: Posture and stance, breathing in martial arts, and the physics of mastery and effort The Spirit: Soul, spirit, and moving zen; nature and manifestations of the spirit Each section includes observations on martial arts origins, physiology, and tangible results on martial arts training. Blending traditional and contemporary approaches, knowledge, and research, The Science and Philosophy of Martial Arts builds a vision of practice that elevates physical performance, awareness, decisiveness, and strength of spirit.


The Science and Philosophy of Martial Arts Related Books

The Science and Philosophy of Martial Arts
Language: en
Pages: 370
Authors: Alex W. Tong
Categories: Sports & Recreation
Type: BOOK - Published: 2022-02-22 - Publisher: Blue Snake Books

DOWNLOAD EBOOK

Through the lenses of Shotokan Karate and biomedicine, sensei and biomedical scientist Alex W. Tong shows readers how body, mind, and spirit can be developed th
Martial Arts and Philosophy
Language: en
Pages: 254
Authors: Graham Priest
Categories: Philosophy
Type: BOOK - Published: 2010 - Publisher: Open Court Publishing

DOWNLOAD EBOOK

Martial arts and philosophy have always gone hand in hand, as well as fist in throat. Philosophical argument is closely paralleled with hand-to-hand combat. And
Striking Beauty
Language: en
Pages: 269
Authors: Barry Allen
Categories: Sports & Recreation
Type: BOOK - Published: 2015-08-04 - Publisher: Columbia University Press

DOWNLOAD EBOOK

The first book to focus on the intersection of Western philosophy and the Asian martial arts, Striking Beauty comparatively studies the historical and philosoph
On the Warrior's Path, Second Edition
Language: en
Pages: 233
Authors: Daniele Bolelli
Categories: Sports & Recreation
Type: BOOK - Published: 2010-05-18 - Publisher: North Atlantic Books

DOWNLOAD EBOOK

An entertaining and insightful history of martial arts and the role of the warrior, drawing on pop culture, philosophy, mythology, religion, and spirituality Th
Philosophy and the Martial Arts
Language: en
Pages: 262
Authors: Graham Priest
Categories: Philosophy
Type: BOOK - Published: 2014-09-19 - Publisher: Routledge

DOWNLOAD EBOOK

This is the first substantial academic book to lay out the philosophical terrain within the study of the martial arts and to explore the significance of this fa