Download or read book Total Skiing written by Chris Fellows and published by Human Kinetics Publishers. This book was released on 2010-12-07 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fellows shares his proven program for assessing skills and creating your skiing profile. Step by step, you'll identify exercises to enhance those skills and create a personal training program to improve functional movement, including stability and mobility, ski-specific fitness, essential ski techniques, and tactics for performance on all terrains.