Transformational Journaling for Recovering Souls: 15 Guided Techniques to Recreate Your Life
Author | : Debra A. Wingfield |
Publisher | : Lulu.com |
Total Pages | : 146 |
Release | : 2007-04-11 |
ISBN-10 | : 9780615144603 |
ISBN-13 | : 0615144608 |
Rating | : 4/5 (608 Downloads) |
Download or read book Transformational Journaling for Recovering Souls: 15 Guided Techniques to Recreate Your Life written by Debra A. Wingfield and published by Lulu.com. This book was released on 2007-04-11 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: This combination book and journal starts you on your transformational journey through technique explanations, starter exercises, and room to expand your journaling experience. Whether you are just beginning your transformational journey or well along the road of recovery, this guide helps you implement the techniques...to transforming and recreating your life. Explore--Transformational Journaling Techniques. Pattern Identification and Reframing. Feelings Centered Journaling. Thought Centered Journaling. Maintaining Recovery.