Download or read book Worship and Workout: Making Your Heart-Health Your Lifestyle written by Don Stinson and published by Tate Publishing. This book was released on 2013-05-21 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why are the two most important things in our lives, our souls and our health, the things we continually rationalize either not doing or doing just enough to not feel too guilty? When we all know deep down inside that just enough really isnt good enough for eternity with God (spiritually fit) and isnt good enough to be healthy (humanly fit). We were made to be active spiritually and physically.